So how to cope with this high-stress period of mid-year, when everything – from school starting to mid-year office reviews to higher-volume traffic turns your comfortable home ground into a battleground?
Start by taking the year not as halfway done, but halfway there. With this glass half-full perspective, it’s a great time to create new habits and start refreshed – after all, there’s six more months to go before we start new.
Take time to relax. If you took the first half of the year at breakneck speed, accumulating leaves and not taking any sick days, then you’ve banked enough goodwill to take a break. School just starting? Read head and be ready. Don’t stress out just as the year begins. There will be plenty of time to do that between now and exam time.
Get off the beaten path. Bored with the same old day-in-, day-out monotony? Get ready to break out and do small things to spice things up. Change your route going to work or school, find a new hangout to unwind, even learn a new song for the monthly videoke session.
Find a new routine. After breaking all the old rules, it’s time to find a relaxing routine based on all the new things you have discovered. All of us find comfort in the tried and tested, especially when the bring back old memories. Just like the relaunch of Nestea Ready To Drink, bringing with it the classic goodness of iced tea in a convenient 500ml bottle, but now in exciting flavors of Lemon, Apple and Lemon Ice.
Now you’re ready to take the plunge into the rest of the year, and here’s hoping you have enough exciting memories to bottle up and take with you anytime, anywhere, just like Nestea RTD, plunge anywhere.